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I recently completed my annual wellness assessment and compared it to last year's report. Well, it turns out my cholesterol numbers and glucose level improved. My blood pressure is lower and my BMI definitely improved because I lost 10 lbs! Yay, me!

The biggest change over the last year has been my participation in UNUM class. The workouts are challenging but very rewarding. I know I put in the work but I have to give a huge THANK YOU to Paul for pushing me to new levels and helping me to achieve better health.

Kim Murphy

Unum is an amazing class. We are not just a group of people but a team. The best team i have ever been apart of. Paul is one of if not THE best trainer i have ever met and trained with. Definitely a great team leader and the class itself is a wonderful confidence booster. If your goal is to get stronger and more fit then this is the way to go. Don't believe me? Come check it out for yourself. After one session you'll be hooked and excited for the next.

Juan Galvan

In just 8 short weeks, Unum prepared me to successfully complete a GORUCK, google it, and score a 281 out of 300 on my Army Physical Fitness Test. I plan on using Unum to score 300 on my next APFT. Brad

Bradley Roach Bradley Roach